Can you beat your age?
Run 10km in fewer minutes than you are years old. Repeat every year.
Submit your time from a 10kap race, one of our 10kap destinations or any 10k race you have ever run. We will verify your result and add it to your kap collection and streak.
The ultimate altitude 10kap
10kap too easy for you? Try getting your personal 10kap at hight altitude with our latest 10kap destination race...
Summer nights in Berlin are one big party and every year adidas Runners Berlin are putting on a show that you will...
Alsterlauf Hamburg returns
The iconic Alsterlauf in Hamburg, Germany returns on September 3, 2023.
To this day 130 10kap runners have submitted 252 results,
from 221 races in 13 countries.