10kap running

Can you beat your age?

Run 10km in fewer minutes than you are years old. Repeat every year.

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Your 10kap

Challenge accepted?

Submit your time from a 10kap race, one of our 10kap destinations or any 10k race you have ever run. We will verify your result and add it to your kap collection and streak.

Record your 10Kap

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News

  • alsterlauf_2025_ergebnisse-1400x770.jpg
    2025/09/07

    10kap/Alster?

    The iconic Alsterlauf in Hamburg, Germany returned for the 36th edition.

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  • Screen-Shot-2022-07-05-at-2.41.50-PM.png
    2025/07/26

    Run Berlin

    Summer nights in Berlin are one big party and every year adidas Runners Berlin are putting on a show that you will...

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  • Magnolia Dr street sign
    2023/07/04

    The ultimate altitude 10kap

    10kap too easy for you? Try getting your personal 10kap at hight altitude with our latest 10kap destination race...

    More

To this day 196 10kap runners have submitted 352 results,
from 221 races in 13 countries.

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